tag:blogger.com,1999:blog-533053475283231157.comments2023-10-06T08:56:36.339-05:00SimplyComplexJenJenhttp://www.blogger.com/profile/08623174124407669380noreply@blogger.comBlogger112125tag:blogger.com,1999:blog-533053475283231157.post-63493381120069819922010-07-21T08:21:42.543-05:002010-07-21T08:21:42.543-05:00odd how people come to this sport from three diffe...odd how people come to this sport from three different directions. my friend leslie was an awesome swimmer and had to learn to bike and run.<br /><br />me and the resa are good bikers ( kinda ) and cant swim or run. my friend mark is a runner first of all.<br /><br />i had a lot of panic in the pool to start, then more panic in the lake. i think though that more than ANYTHING breathing is the Sparfyhttps://www.blogger.com/profile/13992833081682577023noreply@blogger.comtag:blogger.com,1999:blog-533053475283231157.post-15307048016693752312010-06-28T11:49:21.022-05:002010-06-28T11:49:21.022-05:00He's right. Relaxing softens the musculature f...He's right. Relaxing softens the musculature form in the water, creating less drag (as you "fight" the water that much less.) A number of things aid in this: better vision (IE: bigger goggles), repeating mantras (Exam: "Thread the needle"), drafting (when possible), etc.<br /><br />Me personally, I used to count strokes when bilateral breathing in my open water swim races.Unknownhttps://www.blogger.com/profile/17030472046495490247noreply@blogger.comtag:blogger.com,1999:blog-533053475283231157.post-36797302266788637202010-06-15T16:03:15.092-05:002010-06-15T16:03:15.092-05:00July 4th weekend is already booked :( booooo hiss...July 4th weekend is already booked :( booooo hissssss.<br /><br />bonnaroo pics will be up (probably over the weekend).<br /><br />so glad I crossed that off my bucket list. wish you were there.Jenhttps://www.blogger.com/profile/08623174124407669380noreply@blogger.comtag:blogger.com,1999:blog-533053475283231157.post-38638528561124807522010-06-15T10:57:18.588-05:002010-06-15T10:57:18.588-05:001. I want to hear about Bonnaroo.
2. I want to hea...1. I want to hear about Bonnaroo.<br />2. I want to hear about camping. <br />3. I hear there's a camping trip to Yosemite happening, say weekend of July 4th. It's a nice road trip away.giraffyhttps://www.blogger.com/profile/06643989887305414709noreply@blogger.comtag:blogger.com,1999:blog-533053475283231157.post-85435358146778757562010-06-08T12:09:07.980-05:002010-06-08T12:09:07.980-05:00I should clarify another reason why I think this s...I should clarify another reason why I think this soup is good FOR you....<br /><br />Ingredient List:<br />Water<br />Black Beans<br />Onion<br />Red Bell Peppers<br />Green Bell Peppers<br />Tomato Puree<br />Sea Salt<br />Sugar<br />Canola Oil<br />Spices<br />Chipotle Pepper<br />Garlic<br />Cilantro Paste<br />Olive Oil<br />Cumin<br />Black Pepper<br /><br />14g of Carbs / 4 grams fiber / 4gJenhttps://www.blogger.com/profile/08623174124407669380noreply@blogger.comtag:blogger.com,1999:blog-533053475283231157.post-42984157480811021832010-06-04T14:51:29.157-05:002010-06-04T14:51:29.157-05:00Thanks both :) I spent hours and hours on the int...Thanks both :) I spent hours and hours on the internet knowing that you CAN clean with vinegar, etc, but didn't know HOW. I grew up in a house that unless you had to air out the house of bleach and pine sol smell, it just wasn't clean. haha.<br /><br />This book puts not only that information, but so much more in one place. Let me know how you like it!Jenhttps://www.blogger.com/profile/08623174124407669380noreply@blogger.comtag:blogger.com,1999:blog-533053475283231157.post-62211342926359964892010-06-04T11:05:17.160-05:002010-06-04T11:05:17.160-05:00I love this rec, and I might just run to Borders o...I love this rec, and I might just run to Borders on my lunch to get it. Gracias ;)giraffyhttps://www.blogger.com/profile/06643989887305414709noreply@blogger.comtag:blogger.com,1999:blog-533053475283231157.post-75922525366431501172010-06-04T10:07:36.523-05:002010-06-04T10:07:36.523-05:00I love your rules :) And I'm requesting it fr...I love your rules :) And I'm requesting it from the library!<br /><br />StacyStacyhttps://www.blogger.com/profile/10979357085638672145noreply@blogger.comtag:blogger.com,1999:blog-533053475283231157.post-37781263255970248922010-05-26T22:13:51.829-05:002010-05-26T22:13:51.829-05:00LOL. I was sucking wind and red as running 5 mile...LOL. I was sucking wind and red as running 5 miles.... it was not a pretty sight. even the dog looked sorry for me! ha :)<br /><br />I will say today I'm feeling better about my hills effort... my bum muscles are sore. That means I was doing something right (or wrong).Jenhttps://www.blogger.com/profile/08623174124407669380noreply@blogger.comtag:blogger.com,1999:blog-533053475283231157.post-36703631020793672212010-05-26T21:51:59.559-05:002010-05-26T21:51:59.559-05:00You ran 2.75 miles after spending 6 hours in a car...You ran 2.75 miles after spending 6 hours in a car and eating a daily diner special and you consider it a fail? Well, I hope I can fail just as well some day :)<br /><br />I'm seriously impressed. The humidity would have had me sucking air and sweating profusely by the end of the driveway!<br /><br />StacyStacyhttps://www.blogger.com/profile/10979357085638672145noreply@blogger.comtag:blogger.com,1999:blog-533053475283231157.post-22247308475748158222010-05-26T14:27:40.862-05:002010-05-26T14:27:40.862-05:00LOL. Thanks D.
I'm not sure what kicked my ...LOL. Thanks D. <br /><br />I'm not sure what kicked my butt yesterday, but I was as red in the face as the last time I knocked out 5 miles. <br /><br />The weather? yeah! Yeah! that's it! LOLJenhttps://www.blogger.com/profile/08623174124407669380noreply@blogger.comtag:blogger.com,1999:blog-533053475283231157.post-14810254133650061802010-05-26T14:18:39.128-05:002010-05-26T14:18:39.128-05:00You ran win others didn't. That's a massiv...You ran win others didn't. That's a massive WIN. Nicely done. -DSUnknownhttps://www.blogger.com/profile/17030472046495490247noreply@blogger.comtag:blogger.com,1999:blog-533053475283231157.post-40893231338741750302010-04-29T10:48:57.618-05:002010-04-29T10:48:57.618-05:00"Don't die."
That's my only goo..."Don't die."<br /><br />That's my only good advice (it's worked amazing well for me thus far, BTW.)<br /><br />-@dsmayUnknownhttps://www.blogger.com/profile/17030472046495490247noreply@blogger.comtag:blogger.com,1999:blog-533053475283231157.post-85195099594151577242010-04-23T11:06:07.662-05:002010-04-23T11:06:07.662-05:00let me know how they work for you.let me know how they work for you.Jenhttps://www.blogger.com/profile/08623174124407669380noreply@blogger.comtag:blogger.com,1999:blog-533053475283231157.post-47288053577669505692010-04-22T21:42:43.191-05:002010-04-22T21:42:43.191-05:00I've yet to make the leap to "sleeves&quo...I've yet to make the leap to "sleeves" - but will. Soon.<br /><br />Good post.Unknownhttps://www.blogger.com/profile/17030472046495490247noreply@blogger.comtag:blogger.com,1999:blog-533053475283231157.post-73368862093054131672010-04-21T16:35:23.253-05:002010-04-21T16:35:23.253-05:00I don't know how you do it with 3 plus hubby!!...I don't know how you do it with 3 plus hubby!!! It already seems like everything is so important and I have just the one. Homework, playtime, eating this or eating that. I'll admit, that the majority of the reason we don't watch TV on school days is that by time we get home at 5:45 and do all the "have-tos", it's too late.<br /><br />I just think stepping back and Jenhttps://www.blogger.com/profile/08623174124407669380noreply@blogger.comtag:blogger.com,1999:blog-533053475283231157.post-61101479211013124902010-04-21T16:26:08.705-05:002010-04-21T16:26:08.705-05:00I love this. We already do mostly no TV nights (be...I love this. We already do mostly no TV nights (before kidlets go to bed), but we do fall into a habit of watching movies, or running errands, or computer time, or... etc etc etc. <br /><br />Hm. Now I have to think about this. What can we give up? It always seems like every.single.thing is SO super important, and the world might just fall to pieces without absolutely everything :). <br /><br />giraffyhttps://www.blogger.com/profile/06643989887305414709noreply@blogger.comtag:blogger.com,1999:blog-533053475283231157.post-75239231887002038452010-04-15T23:42:53.765-05:002010-04-15T23:42:53.765-05:00This comment has been removed by a blog administrator.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-533053475283231157.post-33541611526384780292010-04-06T02:44:41.696-05:002010-04-06T02:44:41.696-05:00This comment has been removed by a blog administrator.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-533053475283231157.post-12460218152609930152010-04-05T15:41:00.789-05:002010-04-05T15:41:00.789-05:00update: found a more local guy who is used to the...update: found a more local guy who is used to the craziness of our city. $450 to stake it out, and then if I would need a drawing to back it up, an extra $150. *sigh* Looking a little better...Jenhttps://www.blogger.com/profile/08623174124407669380noreply@blogger.comtag:blogger.com,1999:blog-533053475283231157.post-10849550655008883762010-03-31T10:45:23.252-05:002010-03-31T10:45:23.252-05:00I was reminded today by a friend that I also had a...I was reminded today by a friend that I also had a jalapeno chopping - rubbing the eye incident.<br /><br />You'd think I'd learn.... haha.Jenhttps://www.blogger.com/profile/08623174124407669380noreply@blogger.comtag:blogger.com,1999:blog-533053475283231157.post-53078501761566070832010-03-15T10:49:54.973-05:002010-03-15T10:49:54.973-05:00This comment has been removed by a blog administrator.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-533053475283231157.post-72786515555533193572010-02-24T00:54:53.344-06:002010-02-24T00:54:53.344-06:00This comment has been removed by a blog administrator.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-533053475283231157.post-49914509198931074542010-02-08T15:27:48.885-06:002010-02-08T15:27:48.885-06:00I enjoyed your blogI enjoyed your blogUnder1000BrainCellshttps://www.blogger.com/profile/10352868173937944525noreply@blogger.comtag:blogger.com,1999:blog-533053475283231157.post-6741745255689242252010-02-05T14:42:51.323-06:002010-02-05T14:42:51.323-06:00Dave, i could have NEVER of completed my first tri...Dave, i could have NEVER of completed my first tri without you last year. <br /><br />So THANK YOU for taking the time to respond.Jenhttps://www.blogger.com/profile/08623174124407669380noreply@blogger.com