Random musings and activities of a 30 something mom, potential sprint triathlete, vegetarian, dog and cat owner, and a evolving urban homesteader just trying to do the right thing in life for my daughter and the world around us. If the blog seems random, it's because life is and hits us all at 100mph.
Wednesday, February 02, 2011

PostHeaderIcon Does Santa Hide the DSi in the Hall Closet?

I put off the conversation last year.  I narrowly missed it this past Christmas skillfully distracting to other topics.  Unfortunately, I was ambushed today.  With tears. Real tears, the kind that usually accompanies words like "I think the fish is dead." or "remember that thing from India on the shelf you told me to never touch?".

I don't remember this moment in my life.  I do remember being told by the Kindergarten teacher not to tell the other kids.  I don't remember the real anticipation of seeing what Santa brought.  I also never heard the story of Santa and how he can be so much more than an elf in a red suit.  I wanted more for my little one.  Hopefully today, I put a story in her soul that she can share in 30 years with her tearful daughter asking for the truth.

Long before I had kids (and thought I ever would), I ran across a story about a Dad who shared with his daughter that The Spirit of Santa Doesn't Wear a Red Suit.  It was heartbreaking for the author too.  I'm not sure why the story stood out in my mind, but here I am 10+ years later reading the story to my daughter.

There is no ending to my story that talks about swimming lessons yet again, or my mileage logged for the week, or how in yoga my touched fingers in a pose I had never been able to before (yay me!!).  This is about the type of things that happen in between running, work, and all the other things that are on our neverending to-do list.

How did I smooth over  the broken heart of tonight?  Quite simply lots of hugging, a small glass of sprite, and letting her stay up 1/2 hour past her bedtime to watch an episode of The Simpsons.  It worked.  She is calm, and knows theSanta that is in her heart is shared every time she helps others, and is shared when she thoughtfully gives something of herself.  She came to the conclusion on her own that she can be Santa anytime she wants.... and promptly found me a toy to add to the Hope House pile growing in my room.

Yes, Santa is alive and well in our home long after the red-suited elf has died.

Tuesday, January 18, 2011

PostHeaderIcon Drop and give me 20! if you can..............


It's been awhile.  I know.  Nothing in particular.  Summer of 2010 was full of injury and activities that weren't related to tris or running.  It was my most non-running summer in years.  Of course, it was full of lots of other good things, so no complaints here.

Over the weekend, I set up my sprint tri-training for the next 4 months.,  I'm exhausted just looking at it!  A twist from 2009 I'm including in my schedule is the challenge from this site: One Hundred Push Ups .  Both BF and I did the initial test last night.  The rule was to do as many as we could without a lot of extra effort (not to exhaustion) and maintaining good form.  I'll embarass myself and share my results: 14. 

This is the first time I've felt comfortable sharing a workout with someone and hopefully we hold each other accountable. I believe we both expressed concerns of pride, quitting the program and the other completing it.  Neither of us wants our pride hurt, and that in itself is a good motivator for many training and races for me in the past!

What about you?  Drop and give me 20!  if you can....................


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Monday, June 28, 2010

PostHeaderIcon Swimming : you just need to relax



.
Just a quick note, if you're tired of trying to remember to keep your head down, turn, breathe, kick less, kick more, etc. (all of which can be overwhelming to a new swimmer), I have a suggestion.

Don't think about it.  Seriously.

I was swimming laps yesterday at our community pool while my little one was discovering her newly found love of going off the diving board (first time!).  Luckily, the lap lane is next to the diving area, so I didn't miss much.  After all, I did catch the first dozen or so times.  But I digress...

While swimming a man I was sharing the lane with made a suggestion, relax.  Enjoy. (um, ok.)

He suggested either singing songs that don't require a lot of thought (such as Mary Had a Little Lamb) or coming up with games in my head, such as running through the alphabet.  For example, A is for Apple, B is for Bat, etc.  He says games like that require thought, and make you "think less" about swimming.

Seemed counter-intuitive.

I tried it.

Children Songs definitely pass the time a bit, but don't distract me too much from form.

Thinking games?  Maybe I need to wait until my form is a little more improved.  I definitely took on some water with that experiment.

What I learned:  I really do need to relax and while I'm not sure if my legs had less drag this workout, I went about 100 more yards than I normally do.  Win.

Conclusion?  Not sure if it worked, but I appreciated the advice and will tuck that nugget away for future use.
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Quotes as I come across them......

“Pain is temporary. It may last a minute, an hour, a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it last forever.” ~~~Lance Armstrong

"The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy." ~~~ Martin Luther King, Jr.

"I like running because it's a challenge. If you run hard, there's the pain----and you've got to work your way through the pain. You know, lately it seems all you hear is 'Don't overdo it' and 'Don't push yourself.' Well, I think that's a lot of bull. If you push the human body, it will respond." ~~~Bob Clarke, Philadelphia Flyers general manager, NHL Hall of Famer. (Will-Weber's "Voices From the Midpack" chapter.)

The reason most people never reach their goals is that they don’t define them, or ever seriously consider them as believable or achievable. Winners can tell you where they are going, what they plan to do along the way, and who will be sharing the adventure with them.~~~Denis Watley

Perhaps the most valuable result of all education is the ability to make yourself do the thing you have to do, when it ought to be done, whether you like it or not; it is the first lesson that ought to be learned; and however early a man's training begins, it is probably the last lesson that he learns thoroughly. ~~~Thomas H. Huxley (1825 - 1895)

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